All massages are an integration of various techniques to provide the optimal treatment experience for each client.

2025 rates:
                           ear seeding =    $75.00
            30 minutes bodywork =    $75.00
            45 minutes bodywork =  $100.00
            60 minutes bodywork =  $125.00
            75 minutes bodywork =  $157.00
            90 minutes bodywork =  $188.00
          105 minutes bodywork =  $219.00            120 minutes (2-hr) bodywork =  $250.00

Your individualized session may include:

Swedish Massage--long, flowing strokes for relaxation and increased circulation.

Deep Tissue Massage--slow, compressive and lengthening strokes to reduce the body's stress caused by chronically shortened muscles and tight fascia.

Proprioceptive Neuromuscular Facilitation (PNF)--gentle, resistive techniques to increase neuromuscular communication, allowing muscles and tendons to return to their optimal position and optimal balance of tension and strength.

Orthopedic Massage--massage intended to encourage realignment of soft tissue and increased joint range of motion.

Trigger-Point Therapy--pressure applied to points on the body (usually within tense muscle) to encourage the release of muscle tension and the associated pain, numbness, and tingling.

Lymphatic Drainage Therapy (LDT)--a form of bodywork that uses light touch to facilitate lymph flow throughout the body to transport large proteins, pathogens, and toxins where they can be filtered out of the body; while increasing circulation to deliver oxygen and nutrients and restoring a natural hormonal balance.

Craniosacral Therapy (CST)--a very gentle, light touch therapy approach that releases tensions in the central nervous system so that every other system in the body can relax, self-correct, and free itself of pain and discomfort.  CST releases restrictions in the connective tissue (membranes) surrounding the brain and spinal cord using the bones of the cranium and sacrum as "handles."

Prenatal/Postpartum Massage--

Investing in massage and bodywork is an investment in your health!